A home sleep apnea test,shipped to your door

A home sleep apnea test (HSAT) is a doctor-ordered sleep study you perform overnight in your own bed instead of a sleep lab. An FDA-approved device records the signals that matter for diagnosing obstructive sleep apnea — airflow, breathing effort, oxygen saturation, and heart rate — while you sleep normally. A board-certified sleep physician then interprets the recording and confirms whether sleep apnea is present and how severe it is.

Sleep apnea is common and frequently undiagnosed. According to the Centers for Disease Control and Prevention, insufficient and disordered sleep affects a large share of U.S. adults, and untreated obstructive sleep apnea is linked to high blood pressure, heart disease, and daytime impairment. Testing is the first step toward treatment that works.

1. 1

   Complete a short intake

   You complete a short intake form and have a telemedicine video visit with a physician — typically under 5 minutes — to approve your home sleep test. This video visit is included in the price.

2. 2

   The device ships to your door

   An FDA-approved home sleep apnea testing device is mailed directly to you — no lab visit, no waiting list. It records breathing, airflow, oxygen levels, and other data while you sleep in your own bed.

3. 3

   Test at home for three nights

   You wear the device for three nights, then return it with the prepaid label. Unlike services that score a single night, testing across three nights in your own bed accounts for night-to-night variation — so your result reflects how you actually sleep, not one unrepresentative night.

4. 4

   Get your results

   A board-certified sleep physician interprets the recording — results are typically ready within 72 hours — and your sleep study report is emailed to you. If the study shows obstructive sleep apnea, a consultation is recommended (not required) to discuss treatment.

Sleep apnea doesn't look the same every night. How you sleep — and how often your breathing is interrupted — shifts with your body position, alcohol, nasal congestion, and how much deep and REM sleep you get. A single night can miss apnea entirely or make it look milder than it really is.

Many at-home testing services score just one night. We always record three nights in your own bed, so your diagnosis accounts for night-to-night variation and reflects your typical sleep rather than one unrepresentative night. It's a more complete picture — and it makes an inconclusive result far less likely.

The home sleep apnea test is $169 and includes a brief telemedicine video visit — typically under 5 minutes — to review your intake form and approve the test. No separate consultation fee. Your test results are sent to you upon return of the testing device.

If the study shows obstructive sleep apnea, we recommend (but do not require) a consultation to discuss treatment. Patients who already know they want to start CPAP can be issued an online CPAP prescription at no additional charge. A full consultation ($199) remains available for anyone who wants to talk through their results and options.

Want the full price breakdown? See our transparent sleep study cost page. Comparing your options for getting tested from home? Our online sleep study guide explains the full pathway.

Fill out the form below to order your test for $169. A brief call with a board-certified sleep physician is included to ensure the test is appropriate for you. You'll get a confirmation email right away, and your device ships once your order is approved. There is nothing to pay until then.

For most people evaluated for obstructive sleep apnea, yes. The American Academy of Sleep Medicine (AASM) recommends that a technically adequate home sleep apnea test be used as an accepted alternative to in-lab polysomnography for diagnosing OSA in uncomplicated adults who show signs of an increased risk of moderate-to-severe disease.

In-lab polysomnography remains the reference standard, and it is the right test in specific situations — significant heart or lung disease, neuromuscular conditions, chronic opioid use, prior stroke, suspected non-breathing sleep disorders, or severe insomnia. The AASM also advises that if a home test comes back negative, inconclusive, or technically inadequate, an in-lab study should follow.

Because your care is guided by a board-certified sleep physician, you get a real clinical judgment about which test fits your situation — not a one-size-fits-all kit. For a deeper comparison, see home sleep test vs. in-lab study and how to choose an online sleep apnea test.